This episode of Sounding Board is now over, but you can listen to the recording here.
Thank you to our three guests from NSHC Behavioral Health and Social Services who joined us in studio:
- Dr. Ray Droby: Psychologist/ Clinical Director-Primary Site Supervisor
- Jay David: LCSW
- Spencer Cook: LCSW
And thank you to all the listeners who shared their thoughts:
- Marjorie in Nome emphasized the importance of cultural traditions and celebrations in maintaining mental wellness, especially during the winter when people join together and rejuvenate for the busy subsistence spring and summer seasons.
- Roger in White Mountain voiced his fear that mental illness is treated too often with medications.
- Clara in Nome asked about memory loss and how BHS could possibly help.
- Michael in Emmonak talked about the importance of maintaining cultural identity and traditions, especially through eating a Native diet, staying physically active and talking to elders.
- J Paul in Nome shared his thoughts about how often the medical industry can cause fear, and how he has found empowerment through educating himself.
- Panganga in Nome noted an important shift from treatment to prevention, and voiced the importance of maintaining and growing a cultural connection as well as trusting in the wisdom of native communities to improve overall wellness.
- Stacey commented on Facebook to ask our guests if they face any cultural barriers in their work at BHS. Dr. Droby responded with talk of language barriers and the importance of translators.
On this week’s Sounding Board, we’re talking about what it takes to maintain strong mental health, especially during the winter months. And we want to hear from you!
- What does mental wellness mean to you?
- How do you maintain strong mental health?
- What services are available in your area?
- How does your community pull together to help each other, especially during the darker winter months?
- Is there anything you’d like to see improved as far as mental health services?
We will also be joined in the studio by three guests from NSHC Behavioral Health and Social Services:
- Dr. Ray Droby: Psychologist/Clinical Director
- Jay David: Licensed Clinical Social Worker
- Spencer Cook: Licensed Clinical Social Worker
Sounding Board is your call-in show, so join us Thursday, January 22nd at 10a.m. to share your thoughts. Have something to share right now? Email us at talk@knom.org.
